Your Emotional Immunity Needs A Boost Amid COVID-19, Here's How To Do It Photo credit - pexels Did you know that at every moment, our thoughts and emotions radiate into the environment as emotional vibrational frequencies? Our personal vibrational frequency is a part of the Global Vibrational Frequency, contributing to the Collective Consciousness of our planet. In the wake of Covid-19, we are creating low frequency vibrations like stress, fear, and insecurity over the last three-four months. We are caught in a vicious cycle of creating, radiating, consuming, and getting influenced. Hence, our vibrational frequency and Global Vibrational Frequency are dropping. Our immediate responsibility is to raise our vibrational frequency. There is a steep rise in depression, anxiety, panic attacks, mood swings, domestic violence and divorce rate. We are not recognising them to be outcomes of lack of emotional strength. Instead we are validating them as “normal” reactions to the situation. I
11 top beauty tips 2020
Some dangerous beauty tricks
Toxic Hair Dye
Women used to apply dangerous hair dyes in the 19th century. These dyes used to have lead or silver nitrate in them. Notably, silver nitrate is toxic to your hair, and skin. Also, it can damage your lungs and kidneys. You may also feel extreme irritation in the eyes. Soluble silver compounds can negatively affect your intestinal tract and respiratory organs too.
Creams Containing Mercury And Cyanide
In the past, women used to apply cream and lotions to remove mole and freckle. These creams contained a huge amount of mercury and cyanide. You must know that this chemical element and compound respectively, if used persistently can potentially poison your body and shorten your life. Also, mercury sulphide, which is a toxic substance was earlier used to get smooth skin and get rid of syphilis. This substance is known to damage your central nervous system.
Cinnabar Blush
Earlier, a mineral called cinnabar used to be used to prepare blush. Notably, cinnabar is a bright scarlet form of mercury sulfide, which is extremely toxic. It can severely poison your body and soon lead to your death.
Tapeworm Pills
In the current times, what will you do to lose weight? Exercise, right? In the past, women had another way to shed those extra kilos and get a slim body. They used to consume pills containing tapeworm eggs. And, gradually they used to get a body of their dreams. Later, it was found out that women who took these pills experienced various health problems including a weakened immune system, fatigue, anemia, headaches, nausea etc.
Here are:
11 top beauty tips 2020
1.Cleanse your skin every night without fail
cleanliness is next to Godliness. Clean your face every night before sleep.Double-cleanse if you are wearing make-up or sunscreen, or both (which applies to most of us).
(top beauty tips 2020)
2.Cleanse your skin every morning
It obviously doesn’t have to be as intense as the nighttime cleanse, but a quick cleaning is must for proper skin care routine and make your skin glowing and debris free.always wash your face with cold water at the morning to close up the skin pores that opened at night time.
3.Wash your face properly
A clean canvas makes everything better. There is no point in spending your hard-earned cash on expensive serums if you are using wipes or winging it when it comes to cleansing.cleaning is actually free of cost by natural ways.(top beauty tips 2020)
4. Do not smoke
That’s really the beginning and end of it.your skin die slowly with smoking so do not smoke ever or moderate your smoking habit.
Best Beauty tips.
5.Get some sunshine
The term ‘everything in moderation’ really applies here. I work indoors all day and live in the northern hemisphere. I don’t get a lot of sun so I supplement with vitamin D (under doctor’s advice). I don’t use skincare with SPF: I apply it separately in between moisturiser and foundation or primer. SPF is too active an ingredient and can interfere with other anti-ageing ingredients, making all of your expensive moisturisers potentially redundant.
Yes, obviously too much sun is damaging to the skin, but so is too much chlorine. And too much pollution. Get out there and get some sunshine. Some brands would have us believe the sun is the ultimate enemy. That’s only true if you don’t respect it. Get some sun. Not a lot, some. Just don’t be stupid about it.
(Top beauty tips 2020)
6.Use a high SPF
Like SPF(30+) and encourage your kids to use it. You will save them a lot of time trying to repair sun damage in later years.
7.Use good-quality skincare
I’m not talking about creams that cost more than your monthly food budget; I’m just suggesting you step away from the cheap packet of wipes and moisturisers in the chemist or supermarket and step it up a gear.Equate your skincare spending to what you would spend on a handbag or shoes. I’m not saying you should – I’m saying you should be willing to.
(Top beauty tips 2020)
8.Get enough sleep
When you are not getting sufficient rest, it shows on your face.always complete your sleep time that will automatically convay on your face.
9. Try to eat well
I’m not being a killjoy – a little of what you fancy definitely does you good – just don’t go overboard. Gut health is linked to healthy skin function: for example, taking probiotics is thought to support a healthy skin.
beauty tips 2020
10. Drink enough water
You all know our body made up of aprrox 70% of water so drink water to fulfill our body needs.This is important not only for the normal functionality of your skin, but for your general good health, too. If your urine is dark and you suffer from a lot of headaches, you would do well to up your H2O levels.
11. Try to avoid stress
Stress is a killer.I know it’s much harder than it sounds, but do whatever you need to do to keep your stress levels low.
Beauty tips
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